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HAZMIEH, LEBANON · IN STUDIO & ONLINE

Pilates in Beirut.
A little more
you.

Make space for movement.
Find your rhythm with Lama Pilates.

Explore the practice
Lama demonstrating mat Pilates in her Hazmieh studioBREATHE. MOVE. RECONNECT.01 / THE ART OF MOVEMENT
Strength with intention✳Space to slow down✳Movement for you✳Hazmieh, Lebanon
Lama, Pilates instructor

MEET LAMA PILATES

Your practice.
Our personal attention.

Lama Pilates Studio is a welcoming Pilates space in Hazmieh, Lebanon. Join energetic group classes, choose an online or in-person private session tailored to your goals, or bring the studio experience home with online sessions.

Our teaching focuses on posture, core strength, control and mobility. Beginners, returning movers and aspiring instructors are welcome.

Find your session

A PRACTICE TO COME HOME TO

Move with intention.
Feel more like yourself.

In a city that rarely slows down, make a little room for you. Lama Pilates brings a thoughtful approach to movement, with strength, breath and a sense of connection at its heart.

FIND YOUR RHYTHM

Train with Lama.
Your way.

New to Pilates or finding your way back? Start with curiosity. We’ll help you explore what feels right.

01 / TOGETHER

Group classes.

Move with the energy of a group in our bright Hazmieh studio. Ask about the current schedule and the right starting level for you.

02 / PERSONAL

Private sessions.

Online or in person: one-to-one attention and sessions shaped around your experience, movement goals and pace.

03 / ANYWHERE

Recorded workouts.

Ten full recorded sessions, with optional personal coaching. Choose your support level and practise without the commute.

Explore the course

View group & private class options

A LITTLE SPACE FOR YOU

Come as you are.
Let the rest of the day wait.

GOOD TO KNOW

Your first step,
made easier.

Have another question? We’re a message away.

I’m new to Pilates. Where do I start?

Send us a message and tell us a little about your experience and what you’re looking for. We’ll talk you through the options before you book.

How do I ask about classes and prices?

Contact us on WhatsApp for the current class options, availability and pricing. We’ll help you find a suitable starting point.

Where is the studio?

Find us at Triplet Center Building, Second floor, Martakla, Hazmieh, Lebanon. Open the studio map. Message us to arrange your visit.

What should I bring to my first session?

Wear comfortable clothes you can move in and bring water. Check with us before your session about socks and anything else you’ll need.

LET’S START WITH HELLO

Contact us.
Train with Lama.

Find your class, ask about the home workout course, or plan your first visit. We’re here to help you get started.

Message Lama

Group classes, private sessions online or in person, and recorded workouts.

Contact us on WhatsApp

+961 71 195 411

Visit the studio

Triplet Center Building, Second floor, Martakla
Hazmieh, Lebanon

Message us to arrange your session before visiting.

Get directions ↗

EXPLORE LAMA PILATES

A group Pilates class at Lama Pilates in Hazmieh

COME TO THE STUDIO

Find us in Hazmieh.

Triplet Center Building, Second floor, Martakla, Hazmieh, Lebanon

Get directions

Prefer to stay home? The same online course is available wherever you practise.

LAUNCHING JANUARY 2027

Study with Lama.
Become a mat Pilates instructor.

Schedule a conversation with Lama about the upcoming instructor study and certification programme. Ask about the curriculum, schedule, entry requirements and certificate details.

Discuss instructor training